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' I call it my meditative walk." The Grammy winner is appreciative of herself now, after embracing her new body: "Now, I don't look in the mirror and go, 'You suck.' The other day a guy half my age asked me out and I said, 'I admire your courage.' I'm feeling so alive that I have to take naps. From head to toe." Judd says walking helped her shed the excess weight. "He was out of the house within the hour," recounts Wynonna, 46.

While recovering from her husband's betrayal (and humiliating criminal activity) was difficult, Judd says her life is now better than ever.

" Though I first thought Wynonna was talking to a child, I remembered her tweeting a recent photo of her youngest child -- daughter Pauline, 18.

In 1989, Highway 101 toured with The Judds, giving the couple ample time to get to know each other.

"I have loved Highway 101 since working with them in the 1980s," she once told Christian Music Daily.

Prior to that, she was married to Nashville businessman Arch Kelly 3rd, with whom she had son Elijah, 17, and Grace, 15.

Still, even a consummate professional with more than three decades in the business can get distracted.

right now -- that's not funny," the superstar jokingly reprimanded someone unseen, momentarily pausing our telephone discussion about the challenges of her genre-defying career and work on a new album, "Pull your pants up!