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Before leaving on a date, know exact plans make sure a parent or friend knows these plans and what time to expect you home.

Let your date know that you are expected to call and what time your expected to call or be home.

Trust in yourself, listen to your inner voice regarding a relationship.

Plus, should a relationship take a dangerous turn (it does happen) your parents’ knowledge could prove crucial to your safety. Take dating seriously: Emotions can run high in a dating relationship and it’s unfair to toy with them, intentionally or not.The relationship can be any acquaintance, including a date, teacher/student, friend or employer. You have the right to say no You have the right to set limits and the right not to be touched against your will. Don't put yourself in a bad situation Pay attention to what is going on around you. Remember you are not as in control if you have been using drugs or alcohol.Date rape is defined as forced sexual intercourse or other sexual acts that occur between a dating couple or while on a date. Communicate your limits clearly Don't be afraid of being impolite. Trust your instincts If you feel uncomfortable in a situation or if you feel you are being pressured into unwanted sex, you probably are. Be assertive, forthright and definite Don't go along with any behavior that makes you feel uncomfortable. Yell and scream If your mouth is not covered or fear hasn't taken your voice, yell and scream as loud as you can. Whether you’re alone and wishing for companionship or enthralled with a new paramour, it can be easy to get wrapped up in the hype and make a dating decision that you’ll ultimately regret.Project SOS offers these tips for dating safely and sensibly. Get to know your love interest first: Building a friendship before entering a dating relationship with someone new is crucial.Make sure your non-verbal behavior is consistent with your verbal behavior. In the weeks leading up to Valentine’s Day, all the talk is of romance.Dating violence is defined, when one person tries to maintain power and control over another through abuse.The abuse can include physical, verbal, emotional or sexual abuse.Designated as a Model Program by the Substance Abuse and Mental Health Services Administration.In 2006, Hazelden's grant writing toolkits have been specifically designed to help you find the funding you need to purchase our best-selling evidence-based programs.